Low carb recipes for a ketogenic diet

Everything Almond Crackers

Everything Almond Crackers
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Everything Almond Crackers

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Total Time 45 mins Servings: 9 Calories: 172 Best Season: Suitable throughout the year

Description

These "everything" almond crackers are delicious, flavorful, and crunchy. You won't even know you are on a low carb diet! Top with a bit of cheese or sausage and you have a great low-carb snack.

Ingredients

Instructions

Instructions

  1. Mixing the Dough

    Combine 2 cups almond flour with 3 tablespoons Olde Thompson Everything Bagel Seasoning.

    Mix in one egg with the flour mixture until the mixture forms a ball. 

     

  2. Rolling out the dough

    Roll of the almond cracker dough between two pieces of parchment paper until thin.  

    Cut in squares or circles. 

  3. Baking

    Place crackers on a sheet of parchment paper.

    Bake at 350 degrees F for 8-10 minutes or until golden brown. 

    Remove from oven.

    Cool on a wire rack.

    Top with your favorite cheese. 

Nutrition Facts

Serving Size 1 OZ

Servings 18


Amount Per Serving
Calories 176
% Daily Value *
Total Fat 13.41g21%
Saturated Fat 1.22g7%
Cholesterol 10.4mg4%
Sodium 283.8mg12%
Potassium 191.63mg6%
Total Carbohydrate 7.05g3%
Dietary Fiber 2.69g11%
Sugars 1.19g
Protein 6.25g13%

Vitamin A 0.9%
Calcium 6.5%
Iron 5.26%
Vitamin D 1.74%
Vitamin E 30.2%
Thiamin 3.6%
Riboflavin 15.5%
Niacin 4.4%
Vitamin B6 2%
Folate 3.8%
Vitamin B12 1.5%
Biotin 0.55%
Pantothenic Acid 1.7%
Phosphorus 13.2%
Iodine 1.8%
Magnesium 16.6%
Zinc 5.3%
Selenium 4.9%
Copper 12.6%
Manganese 24.35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto crackers, keto recipes,
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